Monthly Archives: July 2015

The benefits of cinnamon

Cinnamon: the aromatic brown spice obtained from the inner bark of a dozen or so tree species, found in both sweet and savoury foods. In the past, colonial powers fought over the spice! Cinnamon appears to be most prevalent at … Continue reading

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Common Chocolate Misconceptions

Do you crave chocolate but feel too guilty to eat it? Relinquish your guilt – we have good news! There are many different ways that chocolate can be bought, cooked, and consumed, several of which can indeed boost your health … Continue reading

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